Category Archives: Alcohol

So-Called Moderate Drinking Study Actually Studies Severely Heavy Drinking

A recent article in Neuroscience titled “Moderate drinking? Alcohol consumption significantly decreases neurogenesis in the adult hippocampus” purports to study moderate drinking and prove that even moderate drinking may have a severely negative impact on the formation of brain cells. … Continue reading

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Project MATCH Gets an F in Psych 101

If I made a wiener out of fifty percent pork and fifty percent beef and labeled it and sold it to you as a 100% all beef kosher hot dog would I be committing fraud? Of course I would! But … Continue reading

Posted in 12 steps, AA, addiction, addiction treatment, Alcohol, alcohol harm reduction, alcoholics anonymous, CBT, Cognitive Behavioral Therapy, effectiveness, harm reduction, rehab | Tagged , , , , , , , , , , , , , , | 1 Comment

The Difference Between A Moderate Drinking Program And An Alcohol Harm Reduction Program

Moderate drinking programs are aimed primarily at early stage problem drinkers who wish to stay within moderate drinking limits, such as the NIAAA limits of 4 standard drinks daily and 14 weekly for men and 3 daily and 7 weekly … Continue reading

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Drinking Again

If you have successfully resolved your problems with alcohol via long term (6 months or more) abstinence from alcohol then HAMS urges you to use great caution before you consider drinking again. Studies (NIAAA 2009) show that about half of … Continue reading

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To Abstain, or Not To Abstain

Choosing your goal: The main choice is between an abstinence goal and a non-abstinence goal. Goals of safer drinking and reduced drinking are not really at odds with each other very much. You will have to be honest with yourself … Continue reading

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The Way to Stop DUI Is to Stop People from Driving

The way to prevent fatalities due to impaired driving is to stop people from driving. This means building workable public transportation in every city in the US and penalizing people for driving instead of using public transportation in all ways … Continue reading

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Project MATCH Proves That Harm Reduction Works And 12 Step Programs Don’t

It is rather amazing that the US government spent 35 million dollars on a project as flawed and fraudulent as project MATCH. Project MATCH purported to compare 12 Step Treatment with Cognitive Behavioral Therapy (CBT) and Motivational Enhancement Therapy (MET), … Continue reading

Posted in 12 steps, AA, aa deprogramming, addiction, addiction treatment, Alcohol, alcoholics anonymous, CBT, Cognitive Behavioral Therapy, effectiveness, evidence based medicine, harm reduction, Rational Emotive Therapy, REBT, rehab, RET | Tagged , , , , , , , , , , , , | Leave a comment