Al-Anon Alternatives – HARM LESS

HARM LESS is a support and informational group for people who wish to reduce the harms caused by a loved one’s drinking or drug use. HARM LESS uses evidence-based strategies such as Harm Reduction, Motivational Interviewing Strategies, and Cognitive Behavioral Techniques. To learn more about HARM LESS please visit


About Kenneth Anderson

Kenneth Anderson is the author of the book How to Change Your Drinking: a Harm Reduction Guide to Alcohol. He is also the founder and CEO of The HAMS Harm Reduction Network.
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